Overview: The Cohab Canyon Trail in Capitol Reef National Park winds through a striking sandstone gorge carved by water and time. Beginning amid the cottonwood‑lined flatlands of the Fruita Historic District, the path quickly narrows into a dramatic slot canyon, offering hikers a vivid up‑close look at the park’s iconic Navajo Sandstone walls streaked with iron and manganese. This moderate out‑and‑back hike showcases the stark beauty of the desert landscape, from wide washes to steep canyon narrows, and provides panoramic views of the Waterpocket Fold from above.

Trail Details
Trail Length: 3.2 miles round‑trip
Duration: 2 to 3 hours
Difficulty Level: Moderate
Elevation Gain: Approximately 650 feet
Trail Type: Out‑and‑back

Key Features
Canyon Narrows: After the first half‑mile through open terrain, the trail enters a narrow gorge where towering sandstone walls close in overhead.
Scenic Washes: Between the narrows, the trail crosses several sandy washes, each framed by vibrant rock layers.
Panoramic Overlook: Near the turnaround point, a steep spur leads up to a bench overlooking the Waterpocket Fold and Fruita orchards far below.
Historic Fruita Area: The trailhead sits within walking distance of pioneer‑era orchards, historic buildings, and picnic sites.

Trailhead Information
Starting Point: Fruita Campground parking area, just off the Scenic Drive loop
Parking: Ample spaces near the restrooms at the campground; no shuttle service is required
Access Fees: Standard Capitol Reef entrance fee applies; annual and interagency passes accepted
Facilities: Vault toilets and picnic tables at the trailhead; potable water available seasonally at the campground

Best Season to Visit
Spring (April to early June): Wildflowers and spring blossoms fill the orchards, temperatures are mild, and slot canyon colors are especially vivid.
Fall (September to October): Cooler days and crisp air, with the cottonwoods turning golden along the Fremont River.

Trail Tips
Footwear: Wear sturdy hiking shoes or boots with good traction for sandy and occasionally slick rock surfaces.
Sun Protection: Bring a wide‑brimmed hat, sunglasses, and sunscreen—much of the hike is exposed desert terrain.
Water: Carry at least two liters per person; there are no reliable water sources inside the canyon.
Weather Awareness: Slot canyons can flash flood during summer storms; check the forecast and avoid narrow sections if rain is expected.
Navigation: The route is well‑marked, but carry a map or GPS if you plan to explore connecting routes or side washes.

Trail Highlights
Sandstone Striations: Marvel at the layered hues of pink, orange, and rust that change with the angle of the sun.
Canyon Ambiance: Enjoy the intimate feeling of the narrows, where vertical walls rise hundreds of feet above.
Panoramic Bench: The short side spur to the overlook rewards you with sweeping views of the Waterpocket Fold, Capitol Reef’s defining geologic feature.
Historic Context: Return to the Fruita district to stroll among 100‑year‑old fruit trees, a testament to early settlers in this remote canyon.

Additional Information
Permits & Regulations: No backcountry permit is required for day hikes; follow Leave No Trace principles to protect fragile desert soils and historic features.
Camping: Fruita Campground fills quickly in peak season—reserve ahead or arrive early; no camping is allowed in the canyon itself.
Wildlife: Look for desert bighorn sheep on the high canyon walls, lizards basking on sun‑warmed rocks, and migratory birds in the cottonwoods.
Safety: Cell service is spotty; let someone know your plans and expected return time before heading into the canyon.

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